02/13/18 Tuesday

Written by josequan. Posted in Fitness

2b44fbfa-0a4e-4900-9eb1-c975458a60edTip of the Day:

Let’s lift some heavy weights today you sexy beast!

 

 

 

WOD

Front squat 3-3-3 reps
Thruster 3-3-3 reps
Push jerk 3-3-3 reps

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