06/09/17 Friday

Written by josequan. Posted in Fitness

base-logo-699-x-229-rgbTip of the Day:

How tall is a pyramid?  As big as its base.  Whenever you plateau (hit a brick wall) on your fitness journey, check your B.A.S.E.

 

 

 

WOD

Today’s WOD is a repeat of January 25, 2017

01/25/17 Wednesday

 

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