08 June 2017 06/09/17 Friday Written by josequan. Posted in Fitness Tip of the Day: How tall is a pyramid? As big as its base. Whenever you plateau (hit a brick wall) on your fitness journey, check your B.A.S.E. WOD Today’s WOD is a repeat of January 25, 2017 01/25/17 Wednesday Share this on:PrintEmailFacebookTwitterGoogle Trackback from your site. Leave a comment CAPTCHA Code * Notify me of follow-up comments by email. Notify me of new posts by email.