ATTENTION MEMBERS & GUESTS
Save the date!
Saturday, October 25th
We will be holding our annual Beasts for Breasts fundraiser. Please see flyer for details.
Come by the box during hours of operation to preregister and get your T-shirt
3 Rounds of
200 Meter run
10 Push ups
Complete as many rounds as possible in 20 minutes of:
21 bench press (135/ 95 #)
21 L pull-ups (Scale if need be)
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