10/19/13 – Saturday

Written by josequan. Posted in Fitness

 

WOD: In teams of two, complete as many rounds and reps as possible in 20 minutes of:

135/95 lbs Power Cleans x 20 reps
Toes to Bar x 20 reps
400 Meter Run

*Partners can divided up the cleans and toes to bar however they’d like, but only one partner works at a time. The only exception to this is on the run, in which case both partners are running together and must stay within arm’s reach.

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