11/21: Turkey Trot Tomorrow!!!!

Written by josequan. Posted in Fitness

WOD Results from 112012

All ladies and gents since the Turkey Trot is happening tomorrow we are going to take a active recovery day.

WOD 

400 Meter Run

Long Mobility/ Smashing Session. (This is to get your muscles ready for the Turkey Trot)

400 Meter Run

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