Great work today everyone! I know, 5PM, I was rushing some of you to reach your 1-re-max. I apologize for that. I’ll work harder to make the class smoother. Other than that, 5PM crew kicked ass!
6PM crew was a tad bit small, yet everyone rocked it hard. GREAT JOB to everyone who reached their 1-rep-max.
SKILL: Push Press (Reach your 1-rep-max)
WOD: In celebration of Soledad Tenorio’s Birthday 😀
Talk about a chipper huh? Lets all come in, mentally prepared, to literally tear this WOD a new one…
Pat chilling after a good WOD.
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