WE WILL BE HAVING 6 AM CLASSES MONDAY – FRIDAY. SEE YOU THERE.
400 Meter run
55 Wall balls
15 – 20 Minutes to practice power clean technique.
10 Min Amrap of:
200 Meter run
15 Wall balls (20/ 14 #)
Tags: cnmi, fitness, fitness cnmi, fitness saipan, getfit cnmi, getfitcnmi, gym, health cnmi, Health saipan, northern mariana islands gym, northern marianas islands, saipan, strength and conditioning cnmi, strength and conditioning saipan, workout, workout cnmi, workout saipan
Trackback from your site.