06 March 2012 3/07 Written by josequan. Posted in Uncategorized Hi guys great work yesterday. Now lets earn that rest day. WOD: 5RFT 10 Wall Balls 10 Box Jumps 10 KB swings OUSSS!!! Share this on:PrintEmailFacebookTwitterGoogle Trackback from your site. Leave a comment CAPTCHA Code * Notify me of follow-up comments by email. Notify me of new posts by email.