13 March 2012 3/14: Written by josequan. Posted in Uncategorized Remember to always stretch! Tomorrow, we shall do some skill work! Then we will earn our rest day… WOD: 4 RFT 400m Run 25 Box Jumps Share this on:PrintEmailFacebookTwitterGoogle Trackback from your site. Leave a comment CAPTCHA Code * Notify me of follow-up comments by email. Notify me of new posts by email.