3/17: F R I D A Y!!

Written by josequan. Posted in Uncategorized

It’s Friday everyone! Let’s earn the weekend the RIGHT WAY!

Classes will be at 8 AM, 5:30PM, and 6:30PM!!

Let’s do some kettle bell work!

WOD: 3 min AMRAP
10 KB swings
20 Double Unders

Rest a minute… Repeat for a total of 5 rounds.



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