3/7/14 – Friday

Written by Joey Tudela. Posted in Fitness

Warm Up
100m Run
10 Squats
5 Inch Worm Pushups
4x

WOD

10 Min EMOM of:
3 Power Snatches (135/ 95 #)

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Comments (1)

  • Jon Teregeyo

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    Finally back in the mix!

    Today’s workout results: RX❗

    havesone

    Reply

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