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Written by josequan. Posted in Uncategorized

Guam Sunset

Guam Sunset

ATTENTION! Regular class times: 5, 6 and 7 PM. Don’t be late or else…

Welcome to another week everybody. Let’s get the week started off strong. Today we will be honoring a fallen hometown hero, Marine Lance Cpl. Ramon Taisacan Kaipat who made the ultimate sacrifice while serving our nation.

21-year-old Kaipat, of the 1st Light Armored Reconnaissance Battalion of the 1st Marine Division, was fatally hit by an improvised explosive device during combat operations in Helmand Province, Afghanistan this past week.

He is survived by his father and mother, Pete Somorang Kaipat and Sinforosa Taisakan Kaipat, both now living in Tacoma, Washington.

WOD: “RK”
50 – 40 – 30 – 20 – 10 reps for time:
Wall Ball shots ( 20/14#’s @ 10ft )
Box Jumps ( 24″ )
KB swings ( 1.5 pood/ 53#’s )

Let’s honor our fallen brother. OUUUSSSS!!!

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