4/25: Happy Birthday, Pat Alepuyo!!

Written by josequan. Posted in Uncategorized

Happy Birthday to Mr. Pat Alepuyo (April 25th)!! Make sure when you see him, you wish him a very happy birthday…

Birthday Cake!

Birthday Cake!

Really great work today!! 5pm & 6pm crew rocked it HARD!

Skill: Bar Work

WOD: 7 RFT:

200m run
10 push-ups
20 sit-ups

Heres a song to think of while you are running…

Trackback from your site.

Leave a comment

*