5/21: Happy Birthday Bone!

Written by josequan. Posted in Uncategorized

Happy Birthday to BONE!! This WOD is for you.

BONE

BONE

 

 

 

 

 

 

 

 

 

 

 

WOD: “BONE”

28 min Partner AMRAP:

200m Weighted Run

28 KB Swings
28 Double Unders

*While 1 partner is working, the other is resting…

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