5/7: T A B A T A

Written by josequan. Posted in Uncategorized

Great work on the thrusters guys. Keep on liftinggg

WOD: T A B A T A (20 secs on, 10 secs off)
Box Jump
Deadlift
Strict Sit Up
Sumo Deadlift Highpull

Kilili Panoram

Kilili Panoram

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