7/13 – Rest day

Written by josequan. Posted in Uncategorized

No classes today everybody.

Rest and active recovery day. Go for a run or swim.

This Saturday 7/14/2012 there will be a 5k fun run/walk fund-raiser for the fire fighters who will be graduating soon. The run/walk will start at 7am at Ada gym and will end at Christo Rai church. A minimum of $5.00 donation is required to participate. The money will be used for the fire fighter graduation ceremony and banquet. We can participate in the raffle at the end and win some prizes. Lets help out these future hometown heroes and lets also represent the gym. OUUSSSS!!!!

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