8/6: GET AFTER IT!

Written by josequan. Posted in Uncategorized

ATTENTION! WE HAVE MOVED!

We are now located at Warehouse 5-C, Chalan Kiya Industrial Center. The Trainers, Community, Results and Class Schedules are still the same (5:00 pm 6:00 pm). Only thing different is the new Kick a** facility!!

New Gym LocationNew Gym Location

Skill
Double Unders

Strength
20 Rep Back Squat

WOD
5 RFT:
20 Double Unders
15 Burpees
10 Wall Balls (20#/14# @ 10′)

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