21 September 2012 9/22: Saturday Sesh Written by josequan. Posted in Uncategorized WOD: “Tabata Something Else” 8 Rounds of 20 Seconds of work then 10 Seconds of Rest: Pull-ups Push-ups Sit-ups Squats Watch and Enjoy! Share this on:PrintEmailFacebookTwitterGoogle Trackback from your site. Leave a comment CAPTCHA Code * Notify me of follow-up comments by email. Notify me of new posts by email.