Day 1 of GetFitCNMI!

Written by josequan. Posted in Uncategorized

Today was the first day of working towards “GetFitCNMI”. I had my cousins, Jason and Jose, at the box. I showed them some movements and ran them through a pretty challenging workout. It consisted of pushups, situps, and air squats. It was their first day to be introduced to a much more functional work-out program. It was great watching them push through and never resorting to giving up. Although they may be soar tomorrow, they are one step closer to being FIT.

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They boys and I did FightGoneBad. With the new equipment, we were able to do a legit rotation of FightGoneBad (something we haven’t been able to do). It was a great workout, esp after being out of it for one week (due to my work trip to North Carolina). Tomorrow will be Tuesday. That means: two more days to work out before a glorious feast at Thanksgiving.

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 From Left to Right: Ping Kina, Bic Sablan, Joey Tudela, Jose Quan, & Pat Demapan.

Missing: Pat Alepuyo, Jerry Lin, Richard Cabigao, Tim Quan, Bo Palacios, Frannie Demapan, Josh Manglona, Anthony Booker, etc.

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an interesting view…

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